480-835-YOGA

Schedule

Floating Lotus Schedule – Beginning January 2nd 2017

MONDAY
9:00-10:00am   Yoga Basics (Adrian)
12:00-1:00pm   Lunch Rush (Karmie)
5:15-6:30pm   Level 2-3 (Kai)
6:45-8:00pm   Yin/Restorative (Sandy)

TUESDAY
9:00-10:15am   Level 1-2 (Kai)
12:00-1:00pm Lunch Rush (Adrian)
5:15-6:15pm   Yoga Basics (Kelly)
6:30-8:00pm   Astanga – Primary Series (Sean)

WEDNESDAY
9:00a-10:00am  Yoga Basics (Brad)
12:00-1:00pm  Lunch Rush (Sean)
5:15-6:30pm   Level 2-3 (Brad)
6:45-8:00pm   Yin/Restorative (Sandy)

THURSDAY
9:00-10:15am   Level 1-2 (Adrian)
12:00-1:00pm   Lunch Rush (Sean)
5:15-6:15pm   Yoga Basics (Kelly)
6:30-8:00pm   Ashtanga – Primary Series (Sean)

FRIDAY
9:00-10:00am  Yoga Basics (Karmie)
12:00-1:00pm   Lunch Rush (Kai)
5:30-6:45pm   Yin Flow (Brad)

SATURDAY
9:00-10:15am   Yin Flow (Kai)
10:30-11:45am   Level 2-3 (Brad)

SUNDAY
9:00-10:00am   Yoga Basics (Kai)
10:15-11:30am   Community Yoga (Free)
6:00-7:30pm   Yoga Zen (Jenna)

Yoga Lotus Pose

 

floor stretch yoga

 

Yoga Pose

 

sound journey workshop

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